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  Episode 57: A Family Affair at CrossFit Hard Knox

  By Heather Hartmann on April 12, 2019

  Family can have a powerful impact. For Katie Cain, family is what got her started on CrossFit. Her sister convinced her to join a gym...

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  Box Pro is a business resource for Affiliates and Coaches. As a rapidly growing industry, it’s our mission to help unravel the successes in the industry to help newcomers be more successful in their own Box business ventures. Our mission is to provide guidance and empowerment through education and strategy. Box Pro is an independent magazine with no affiliation with CrossFit, Inc.

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