All posts tagged "CrossFit gym"
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The Drop-In Doc
A Coach at Friendship Fitness went to a sports medicine doctor and received criticism around the fact he did CrossFit. And it gave Adam Schulte...
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Vacation for Gym/Business Owners: The Great White Buffalo
I recently got back from a kickass two-week vacation to Thailand and Vietnam with some friends. This was my third international trip of 2019, which is quite a bit more traveling...
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Breast Cancer Awareness Month
October is upon us once more, meaning it is Breast Cancer Awareness Month. There’s plenty of way and events in which your gym can get...
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Six Steps in Choosing a Business Mentor
Like most small business owners, you started your gym because you love helping people. Or, you were tired of working for “the man.” Two amazing...
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Episode 69: Grow in Business Savvy at Fitness in Maine
On October 19, CrossFit Harpoon and ThoughtWOD are hosting their third fitness professional weekend retreat. Toted as a women’s only retreat for female Affiliate owners,...
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7 Things I’d do Differently if I Opened a Gym Today
In 2005, my wife and I were running our own personal training and outdoor boot camp business. We were renting floor space by the hour...
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10 Lessons from a 10-Year Affiliate
Ten years. That is a long time to be in business. The Small Business Association states 66% of new businesses fail within the first 10 years,...
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Four Areas to Keep Clean in Your Gym
Member safety and health is more than just determining what weight they are going to use in a WOD. It comes down to the cleanliness...
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Episode 67: How to Piss Excellence with CrossFit Pushin Weight
When Tyler Cox founded the gym, he had no idea where he’d be in 2019 – with two new business partners. Ashley Jenkins and Kara...
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How to Purchase the Right Climbing Ropes
Climbing ropes can benefit your athletes in a lot of ways. From gymnastic strength to conditioning, there are some definite pros. But, that means another...
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CrossFit Goose Creek
CrossFit Goose Creek is located in Franklin, Tennessee. It was founded in January 2019 after they started offering free classes in late 2018. Business Breakdown:...
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Episode 65: Gearing Up for Business at CrossFit Hydrogen
Sean Hollick started his gym in his living room, but soon realized he was ready for more. The last time he sat down with Box...
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Athlete Retention: Your Affiliate Gym’s Most Important Success Factor
Affiliate gym success hinges on athlete retention. Of course, Affiliate gyms must acquire athletes before they can retain them, but the importance of retention can’t...
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Episode 64: Building Community through Athlete Engagement
A sign of a healthy Box is great athlete engagement. Keeping members engaged is what builds community in your business. But how do you build...
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CrossFit Pushin Weight
Beginning as a garage gym in 2011, CrossFit Pushin Weight (CFPW8) is located in Powhatan, Virginia. Ashley Jenkins, an owner of the gym and the...
