All posts tagged "CrossFit Coach"
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10 Tips for Coaches Transitioning Online
The following 10 tips are contributed by Jonathan Goodman, the founder of the Online Trainer Academy Certification (OTA), and five OTA mentors. They focus on...
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Creating Coaching Careers at CrossFit Grandview
In 2009, Brandon Couden and his business partner were the only Coaches at CrossFit Grandview in Columbus, Ohio. It was a different time in the industry. After...
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Top 10 Ways to Correct and Cue Technique
Case Belcher, the owner of Four Barrel CrossFit with locations in Indiana and Kentucky, shares 10 ways they correct and cue technique at his gym....
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Drafting a Career Map in Five Steps
According to PayScale, the average salary of a CrossFit Coach is $38,000. The average hourly rate is $18. It’s no secret the industry of fitness,...
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It’s All in the Hips
How many times have you heard the words, “I naturally have tight hips” or “My hips have been tight my whole life”? If we were...
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All About T-Spine Mobility
So, let’s pick up where we left off: retraining the central nervous system. This retraining not only happens with the mobilization of tissue, it’s developed...
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Success in a Kids Class
Success in a kids class for Maggie Slater isn’t how much weight they lift or how many burpees they do. Rather, it’s about bringing the...
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What a Week of Rest Taught Me
Being an athlete, you’re bound to face times of injury. Well, it happened to me (again) and last week I took off of working out....
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The Mark of a Great Coach
“The mark of a great Coach is having the depth of knowledge not easy to exhaust.” Those were the words of Samantha Orme, the owner...
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Exercises Your Athletes Should Do: Part One
One of the most common injuries I see with strength athletes is upper back/neck pain. They will usually report “tweaking” their neck or their neck...
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What Makes the Perfect Floor Coach?
What makes the perfect floor Coach? It has everything to do with consistency, competency and care, which add up to trust. As Coaches improve their...
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Developing Coaches: Part One
In Samantha Orme’s view, a great Coach is able to give each athlete an individualized experience. “A great Coach gives each individual athlete an optimal...
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Coaches Development Hour
While it’s not glamorous, Coaches Development Hour at CrossFit Roots is essential. The gym in Boulder, Colorado, has been doing an internal development hour for...
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Finally a Coach, But so Much to Learn
Last week, I did something I never dreamed I would do when I first started my CrossFit journey: I coached a class. I know I’ve...
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Personalized Programming Done Right
You more than likely opened your business as a means to offer small and large group training. However, as Affiliates seek out other streams of...
