All posts tagged "CrossFit Catalyst"
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Optimizing the Value of Time
In 2001, Chris Cooper recalled booking 13 training clients in the span of one day. And it was horrible, he said. “The last client in...
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The Catalyst
“You have to fire me by Friday.” Chris Cooper told his head Coach those words on a Tuesday in 2013. He had just flown back from...
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Q&A with Chris Cooper, the Affiliate of CrossFit Catalyst
Q&A with Chris Cooper, the Affiliate of CrossFit Catalyst from Box Pro Magazine on Vimeo.
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Behind the Cover: CrossFit Catalyst
Behind the Cover: CrossFit Catalyst from Box Pro Magazine on Vimeo.
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Regenerators in Action
The week of December 28, 2015 – January 1, 2016, Affiliate Charlie Sims challenged his members to an “outside of the Box” program. Regenerators in...
