Back in the day, U.S. Olympian and retired Marine Buddy Lee was Greg Glassman’s original jump rope consultant. Chris Rawlins, the staff member of the...
In Samantha Orme’s view, a great Coach is able to give each athlete an individualized experience. “A great Coach gives each individual athlete an optimal...
Want to add health coaching to your current client offerings? Primal Health Coach is the very first – and the preeminent – certification program founded...
Every person’s journey to CrossFit has a different and unique start. For Chennelle Miller, it was at a Bank of America ATM. The owner of...
The fitness industry is continually evolving. Because of this, Aimee Lyons, the owner of CrossFit King of Prussia in Bridgeport, Pennsylvania, said continuing education in...
There’s speculation about where the kettlebell comes from. Defined by Kettlebell USA as “a type of dumbbell or free weight that is round with a...