We are officially a week away from the 2017 Reebok CrossFit Games! Held in Madison, Wisconsin, it’s sure to prove to be something quite new...
Sitting in his bedroom in Barcelona, Spain, Guido Trinidad had a revelation that would alter the rest of his life. “I’m going to run a...
Mil-Spec Fitness Gear is changing the way you’ll think about ropes for your gym. Rather than buy house ropes for your Box that get their...
In terms of CrossFit competitions, which comes first: the athlete or the equipment? To Ben Benson, the co-owner of CrossFit Terminus in Atlanta, Georgia, it’s...
My legs burned and I thought of about seven different ways to murder the barbell in front of me. And yet, I reached down to...
It’s 2008 and the streets of a sleepy neighborhood in Portland, Maine, are lined with an unusual amount of cars. In a nearby garage bay...
How do you define the athletes in your gym? Are your athletes the people that train multiple times each day and endorse your Box when...