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  Finally a Coach, But so Much to Learn

  By Heather Hartmann on January 16, 2018

  Last week, I did something I never dreamed I would do when I first started my CrossFit journey: I coached a class.  I know I’ve...

• 

  Talking to an Expert on How to Move Well

  By Heather Hartmann on September 12, 2017

  Over the past three years that I’ve been doing CrossFit, one lesson I’ve learned is how important it is to move well. Sure, you can...

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