All posts tagged "coaching tips"
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Finally a Coach, But so Much to Learn
Last week, I did something I never dreamed I would do when I first started my CrossFit journey: I coached a class. I know I’ve...
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Talking to an Expert on How to Move Well
Over the past three years that I’ve been doing CrossFit, one lesson I’ve learned is how important it is to move well. Sure, you can...
