All posts tagged "club"
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Indoor the Box
In January, the average temperature in Utah ranges from 31 degrees Fahrenheit to -11 degrees Fahrenheit, according to Visit Utah. On average, the state accumulates...
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Diane Fu on Developing a Weightlifting Club
Weightlifting is a growing sport. In fact, Diane Fu said she envisions lifts like Snatches becoming a household term. “I would love for it to...
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Barbell Club Basics
Over the years, Raleigh CrossFit’s Olympic weightlifting focus has evolved. When the Box started, the CrossFit classes had a large part that focused on the...
