All posts tagged "class"
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Delivering a Valuable Workout Experience from Beginning to End
“Begin with the end in mind,” famously wrote Stephen Covey. So what does this tidbit of leadership wisdom have to do with training clients? It...
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Parent and Kid Class Finds Success at Ft Wright CrossFit
A little over three years ago at Ft Wright CrossFit, in Fort Wright, Kentucky, Coach Stephanie Meyer walked into the gym’s childcare area after a...
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How to Answer Objections to CrossFit
Can I do CrossFit? That is the question Randy Vest, the owner of CrossFit Cathal in Paragould, Arkansas, comes across the most when talking to...
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How CrossFit 309 is Meeting Needs
Dorian Mosack was training in his gym, CrossFit 309 in Peoria Heights, Illinois, when he heard a motor. In came 32-year-old Tori, cruising in a...
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How to Handle Class Cancellations
Cancelling classes is typically the last resort, but sometimes it just has to happen. Whether it’s because of weather or a Coach getting sick, things don’t...
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New to CrossFit: How to Keep Them Coming Back
Two weeks in to their intro course, our athletes that are new to CrossFit are doing an amazing job. Each day they step in, they...
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How MBS CrossFit Benefits from Gymnastics
MBS CrossFit’s athletes needed to improve movement and body mechanics. Ben Yates, the gymnastics Coach at the Box in Colorado, said they answered the need...
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Would You Rather Have Pride or Humility?
Let’s play a game that’s popular in my office: Would you rather _____? Here it goes: Would you rather learn from someone who is prideful...
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8 Things Your Coaches Can Do to Be Better
Coaches. Instructors. Class leaders. Teachers. Whatever your Box calls them, they can make or break your business. Members will stick around for good Coaches and...
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Prosper Where You’re Planted at CrossFit Central
It was under the hot sun in Lubbock, Texas, where Jeremy Thiel and Carey Kepler first learned the meaning of ‘family business.’ Since 1970, Thiel...
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Value of the Coach Evaluation
No matter which Chipotle location you walk in to, there is a consistent feel and look to it. John Swanson, the founder of The Fast Factory in Sartell, Minnesota, explained...
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Creativity, From Old to New
Entrepreneurs are some of the most creative people out there, in my opinion. They get an idea and then act upon it. They build and...
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Open Gym is Another Membership Option
When Liz Montano started Depot CrossFit, open gym wasn’t really sought after by members. Years and four locations later, however, it’s something her members ask...
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Decisions Based on Multiple Futures
I think parents have a singular mission whether they know it or not: to make good decision makers out of their kids. Eventually, those under...
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It’s Time to Mobilize
In the year it’s been up and running, Harbor Park CrossFit exceeded its owners’ expected growth numbers. David Yandel attributed that fact to mobility. Every...
