All posts tagged "challenge"
-
Q&A on a Nutrition Challenge
Coach Don Gilbert dives into the nutrition challenge offering they have at CrossFit Cypher in Richmond, California. BP: First, describe your nutrition challenge. How is...
-
Leveraging the Top Five Technology Trends in Fitness
Technology is changing the CrossFit industry more than ever before. Affiliates who prepare for disruption will increase profit and attract more athletes, but those who...
-
5 Tips on Running a Successful Challenge
Now that January is here, people are looking down at their waistlines and wanting to make a change. So as Box owners what should we...
-
Growing Your Nutrition Program
Envision this scenario: You sign up a member at your Affiliate for an On-ramp/Foundations program. They want to learn about CrossFit, understand the basic movements,...
-
TRIIB Launches Fitness & Nutrition Challenges
TRIIB announces its new Fitness & Nutrition Challenges functionality to their all-in-one gym management platform. TRIIB’s fitness and nutrition challenges are a great way to...
-
Episode 16: A Whole Lot of Life and Advice with Andy Petranek
With each passing year, the CrossFit industry gets older – which is typically how that sort of thing goes. But, as the industry ages, there...
-
Hunkering Down for the Holidays
In 2015, CrossFit East Bay held a holiday challenge that ran from Thanksgiving to Christmas. “That seems to be the time when it’s easiest to...
-
Keys to Running Your Own Successful Event
Fitness events are a great way to promote your community, business, attract new clients and most importantly promote fitness beyond your membership base. Whether you...
-
Behind NC Fit’s RISE Challenge
In order to participate in the RISE Challenge at NC Fit, candidates have to submit a letter and a video explaining why they want to...
-
Dear Community
CrossFit AllStar is no longer considered a place of outsider activity. “We’re now the gym that is doing things that are being recognized and able...
-
Eaten Up with Excited Members
In a private Highlands Ranch CrossFit Facebook group, members share recipes, nutrition successes and even cooking problems. “One of our members, matter of fact, posted that...
-
Educating the Community in South America
In a society that is growing more global each day, it’s not much of a surprise when a Coach is found in a foreign country,...
-
Execute by Way of Prioritizing
Every two weeks, I have a leadership meeting with several other editors from our parent company, Peake Media, and the company’s COO. Together, we typically...
-
Challenge Accepted
Reebok CrossFit Bare Cove approaches nutrition challenges like the Open. Affiliate Mike LeJeune said a member can’t be associated with the Box and not know...
-
3 Nutrition Challenges to Consider this Year
About one third of New Year’s resolutions are geared toward losing weight, according to WebMD. And 15 percent of those who make resolutions to lose weight...
