The world of fitness is overrun by products promising to improve performance, from bands and straps to shorts and shoes, and finally, supplements. However, of...
Power Systems has teamed up with HighRoller to take self-myofascial release to new heights – literally. The HighRoller is a foam roller positioned on a...
It was at a beach house on the Jersey Shore that Jim Loperfido was first introduced to the idea of intense functional training. And by...
Have you started the nutrition conversation in your Box? Nicole Aucoin, the owner of CrossFit HSN in Deerfield Beach, Florida, sat down with Box Pro...
The Box Pro Team and its contributors produced a whole lot of content in 2017 — and every year since starting. However, the analytics tell...
What’s your purpose? Do you know? In the last chapter of “Peak Performance” by Brad Stulberg and Steve Magness, the authors noted the importance of...
As a business owner, you’ve probably heard that you can no longer just “satisfy” clients and expect to keep them around. Nowadays, the competition is...
With the New Year upon us, and everyone setting overly ambitious fitness goals, hopefully an influx of new members rush into your facilities. As a...
Last week, I found out a friend has been struggling with his recent move to Texas. He’s been living in Dallas for about four months...
If you’re like many business owners, you advertise in the media you read or watch yourself. Or maybe you use coupon programs because they’re relatively...
To help stimulate the economy, the U.S. Government created a tax incentive, ‘Section 179,’ to encourage business owners to invest in new equipment. Under Section...
As I’m writing this article we are just one month away from 2018. Quite frankly, I’m shocked. I can’t believe how many Box owners don’t have...
I think it’s safe to say we are a distracted society. And I’m not just talking about your average millennial. For example, when you are...
For three days last week, I was in Asheville, North Carolina, with the rest of my company. If you didn’t know, Box Pro Magazine is...
I know that title sounds a little harsh. I really don’t really mean it to. I just think it’s a tragedy when well-intentioned people start...