All posts tagged "business"
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COVID-19 Advice: Take Action, Payroll Protection and More
Three Affiliates from around the U.S. share their biggest pieces of advice during COVID-19 for the other Box owners out there. Forrest JungOwner of CrossFit...
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Three Things to do Before Resolution Season Ends
Hopefully this week finds your classes full and your phone ringing off the hook. While it is an exciting time, it is also a busy...
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CrossFit Frankfort
CrossFit Frankfort in Frankfort, Kentucky, opened in June 2013. Co-owner Billie Jo Gannone shares about the business that she started with her husband Jason below....
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How to Create and Automate Business Systems
The majority of small gym owners I talk with are stretched thin and strapped for time. Instead of being able to focus their energy on...
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Episode 72: Playing the Long Game at CrossFit Hershey
At nearly 10 years old, CrossFit Hershey is going strong. Owner Tim Steel has learned a lot during the life of the business. He opened...
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Three Good and Three Bad Marketing Strategies
Marketing is both my favorite and least favorite thing to talk about. It’s my least favorite when it’s viewed as that one thing your business needs to...
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Episode 71: Manage, Coach and Own at Trebel Wellness
It never quite happens how you imagine. Both Carol Beliveau and Jesse Hilmandolar were members, athletes and coaches at Trebel Wellness prior to becoming owners....
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Raleigh CrossFit
Raleigh CrossFit opened in 2010. Owner Chennelle Miller shares about her Box located in Raleigh, North Carolina, below. Business Breakdown: Approximately 200 members 10,000 square...
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Vacation for Gym/Business Owners: The Great White Buffalo
I recently got back from a kickass two-week vacation to Thailand and Vietnam with some friends. This was my third international trip of 2019, which is quite a bit more traveling...
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Six Steps in Choosing a Business Mentor
Like most small business owners, you started your gym because you love helping people. Or, you were tired of working for “the man.” Two amazing...
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Why Not Opening a Second Location was the Best Decision
In the fall of 2014, our Affiliate, CrossFit Stamford had been in operation for about eight years, and business was booming. I don’t know if...
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Business Health Check Up
Pay attention to these not-so-common numbers: What’s your retention? Churn rate? Client acquisition cost? Profit margin? I have no formal business training whatsoever. No MBA....
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Episode 65: Gearing Up for Business at CrossFit Hydrogen
Sean Hollick started his gym in his living room, but soon realized he was ready for more. The last time he sat down with Box...
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Confessions in Selling a CrossFit Gym
Back in 2014, I wrote and article entitled Confessions of a CrossFit Gym Owner. In May 2019, I sold my gym. What happened? Why did it...
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A CrossFit Dad
Dads have a special place in the lives of their children, and vice versa. Scott Richardson is no exception. He’s been a member at CrossFit...
