Three Affiliates from around the U.S. share their biggest pieces of advice during COVID-19 for the other Box owners out there. Forrest JungOwner of CrossFit...
Hopefully this week finds your classes full and your phone ringing off the hook. While it is an exciting time, it is also a busy...
CrossFit Frankfort in Frankfort, Kentucky, opened in June 2013. Co-owner Billie Jo Gannone shares about the business that she started with her husband Jason below....
The majority of small gym owners I talk with are stretched thin and strapped for time. Instead of being able to focus their energy on...
At nearly 10 years old, CrossFit Hershey is going strong. Owner Tim Steel has learned a lot during the life of the business. He opened...
Marketing is both my favorite and least favorite thing to talk about. It’s my least favorite when it’s viewed as that one thing your business needs to...
It never quite happens how you imagine. Both Carol Beliveau and Jesse Hilmandolar were members, athletes and coaches at Trebel Wellness prior to becoming owners....
Raleigh CrossFit opened in 2010. Owner Chennelle Miller shares about her Box located in Raleigh, North Carolina, below. Business Breakdown: Approximately 200 members 10,000 square...
I recently got back from a kickass two-week vacation to Thailand and Vietnam with some friends. This was my third international trip of 2019, which is quite a bit more traveling...
Like most small business owners, you started your gym because you love helping people. Or, you were tired of working for “the man.” Two amazing...
In the fall of 2014, our Affiliate, CrossFit Stamford had been in operation for about eight years, and business was booming. I don’t know if...
Pay attention to these not-so-common numbers: What’s your retention? Churn rate? Client acquisition cost? Profit margin? I have no formal business training whatsoever. No MBA....
Sean Hollick started his gym in his living room, but soon realized he was ready for more. The last time he sat down with Box...
Back in 2014, I wrote and article entitled Confessions of a CrossFit Gym Owner. In May 2019, I sold my gym. What happened? Why did it...
Dads have a special place in the lives of their children, and vice versa. Scott Richardson is no exception. He’s been a member at CrossFit...