All posts tagged "business owner"
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Delivering a Valuable Workout Experience from Beginning to End
“Begin with the end in mind,” famously wrote Stephen Covey. So what does this tidbit of leadership wisdom have to do with training clients? It...
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What is Box Pro Here For?
Can you believe the 2018 Reebok CrossFit Games are already upon us? I feel like it was just yesterday I headed to Madison for the first...
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A Look Inside CrossFit Park City
CrossFIt Park City in Park City, Utah, is owned by Chris Spealler. As the cover story of Box Pro’s July/August 2015 issue, Spealler shared his...
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Episode 42: Skydiving, Burnout and More with CrossFit Icehouse
Often the road to business isn’t what you expect. For Courtney Shoemaker, it was realizing her own unhealthy lifestyle and listening to country music. Through...
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What are You Better at in Your Gym?
I have three questions for you, Affiliate: What are you deeply passionate about? What can you be the best in the world at? What drives...
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A Day in the Life of an Affiliate
Is there such a thing as a typical “a day in the life” of an Affiliate owner? Ryan McFadyen, the owner of Ohio Strength, shared...
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Don’t Ignore the Brutal Facts
The brutal facts are called brutal for a reason. I don’t know about you, but I don’t particularly like confronting them. However, oftentimes to move...
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Keep Your Reputation Squeaky Clean with Five Questions
It doesn’t matter how honorable you think you are: in today’s social media environment it only takes one disgruntled employee, business partner or customer to...
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Five Steps to Running Your CrossFit Competition
Running a CrossFit competition is one of the best ways to grow your member-base; it can also be a huge burden to take on. Done...
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Get a KLEW on Work-Life Balance
Age is just a number. We say that and tote it; but I wonder if many of us actually believe it? I know when I...
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Four Tips to Excel at PR
Do you need to know anything about public relations (PR)? As a small business owner, you may think PR is for the big companies out...
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Narrow Your Focus: A Lesson from Regionals
This weekend I went to the 2018 Central Regionals in Nashville, Tennessee. I went with a small group from my gym. We spent our time...
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How to Offer 24-Hour Access
Main Gate CrossFit might not be on beachfront property, but its location is no less interesting: outside the main gates of a military base in...
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CrossFit Sanitas is a Boulder Business
At its core, CrossFit is a business. And Melissa Roza runs it like one. The owner of CrossFit Sanitas in Boulder, Colorado, has been growing...
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An Ideal Partnership
“Enjoy the jump rope, Shug,” was written on a note that came along with Jessica Shugar’s newest purchase from Mil-Spec Fitness Gear. The owner of...
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