If you have a pull-up bar, barbells and bumpers, you essentially have everything you need to start a Box, according to Jade Jenny, a co-owner...
Boxes are full of equipment, and your athletes put in a lot of hours using the pieces. Therefore, making sure it lasts as long as...
Your Box is nothing without its equipment, especially those all-important bumper plates. How do you make purchases and keep up on maintenance that will help...
It’s perhaps one of the better-known facts of CrossFit: When you walk into a Box, you expect it to be noisy and full of loud...
Gear: one of the more enjoyable responsibilities of a Box owner is to purchase gear. Who doesn’t like getting new things? Your reasoning for making...