All posts tagged "Box"
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10 Tips for Coaches Transitioning Online
The following 10 tips are contributed by Jonathan Goodman, the founder of the Online Trainer Academy Certification (OTA), and five OTA mentors. They focus on...
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What it Takes to Run an Affiliate Remotely
March 12, 2020 started off as an exciting day for me and my Box, All Level CrossFit in Windsor in Ontario, Canada. I was headed...
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CrossFit Omaha
CrossFit Omaha opened in 2007. Located in Omaha, Nebraska, the gym is co-owned by Stacie Tovar, a CrossFit legend who retired from competition after the...
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Coronavirus: How Four Barrel is Responding
Do you have a response plan to the coronavirus? On March 10, Case Belcher of Four Barrel Fitness — with two locations in Indiana and...
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Episode 80: Drop-ins, BOXSPOT and CrossFit St. Louis
Do you wish the drop-in process was easier? Or do you wonder what would make your drop-in process better? Affiliate owner JoAnna Dettmann of CrossFit...
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CrossFit Krypton
In September of 2012, CrossFit Krypton opened in Chesapeake, Virginia. Chuck Smith, one of the gym’s owners, shares below about the business and how it’s...
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Three Steps to Overcome Your Fear of Delegation
“But I’m not afraid of delegation, I just ________.” What’s inside that blank space for you? I’ll share some of mine: I just don’t have the time right...
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Members are Here for the Friends
I don’t know who needs to hear this, but it’s not about you. As owners, we do so many jobs around the gym it’s easy...
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Community: The Key to Affiliate Success
For many athletes, their Affiliate gym becomes the “third place” between home and work. As a Box owner, building this level of commitment from athletes...
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The Key to Marketing in 2020
For a lot of gyms, they will see a surge of members in the first couple months of 2020. However, for Geo Rockwell, the owner...
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How to Bring the Holidays into Your Box: New Year’s
A new year is right around the corner. At many gyms, it’s a tradition to hold a New Year’s Eve — or even a New...
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How to Bring the Holidays into Your Box: Christmas
Merry Christmas and Happy Holidays! All around the nation, Boxes are hosting holiday parties, Christmas WODs and charity events this time of year. We’ve compiled...
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How to Bring the Holidays into Your Box: Thanksgiving
Happy Thanksgiving! Thanksgiving is a day to enjoy friends and family, and be grateful for all the blessings in your life. Plus, it’s a time...
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Four Areas to Keep Clean in Your Gym
Member safety and health is more than just determining what weight they are going to use in a WOD. It comes down to the cleanliness...
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Episode 67: How to Piss Excellence with CrossFit Pushin Weight
When Tyler Cox founded the gym, he had no idea where he’d be in 2019 – with two new business partners. Ashley Jenkins and Kara...
