All posts tagged "Box"
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COVID-19 Advice: Physical Challenges, Don’t Stir the Pot and Know Your Market
Three Affiliates share their advice to ensure all Boxes make it through the coronavirus pandemic together. David RubinOwner of CrossFit DurhamPartner of Bull City CrossFit...
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10 Tips for Coaches Transitioning Online
The following 10 tips are contributed by Jonathan Goodman, the founder of the Online Trainer Academy Certification (OTA), and five OTA mentors. They focus on...
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What it Takes to Run an Affiliate Remotely
March 12, 2020 started off as an exciting day for me and my Box, All Level CrossFit in Windsor in Ontario, Canada. I was headed...
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CrossFit Omaha
CrossFit Omaha opened in 2007. Located in Omaha, Nebraska, the gym is co-owned by Stacie Tovar, a CrossFit legend who retired from competition after the...
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Coronavirus: How Four Barrel is Responding
Do you have a response plan to the coronavirus? On March 10, Case Belcher of Four Barrel Fitness — with two locations in Indiana and...
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Episode 80: Drop-ins, BOXSPOT and CrossFit St. Louis
Do you wish the drop-in process was easier? Or do you wonder what would make your drop-in process better? Affiliate owner JoAnna Dettmann of CrossFit...
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CrossFit Krypton
In September of 2012, CrossFit Krypton opened in Chesapeake, Virginia. Chuck Smith, one of the gym’s owners, shares below about the business and how it’s...
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Three Steps to Overcome Your Fear of Delegation
“But I’m not afraid of delegation, I just ________.” What’s inside that blank space for you? I’ll share some of mine: I just don’t have the time right...
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Members are Here for the Friends
I don’t know who needs to hear this, but it’s not about you. As owners, we do so many jobs around the gym it’s easy...
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Community: The Key to Affiliate Success
For many athletes, their Affiliate gym becomes the “third place” between home and work. As a Box owner, building this level of commitment from athletes...
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The Key to Marketing in 2020
For a lot of gyms, they will see a surge of members in the first couple months of 2020. However, for Geo Rockwell, the owner...
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How to Bring the Holidays into Your Box: New Year’s
A new year is right around the corner. At many gyms, it’s a tradition to hold a New Year’s Eve — or even a New...
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How to Bring the Holidays into Your Box: Christmas
Merry Christmas and Happy Holidays! All around the nation, Boxes are hosting holiday parties, Christmas WODs and charity events this time of year. We’ve compiled...
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How to Bring the Holidays into Your Box: Thanksgiving
Happy Thanksgiving! Thanksgiving is a day to enjoy friends and family, and be grateful for all the blessings in your life. Plus, it’s a time...
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Four Areas to Keep Clean in Your Gym
Member safety and health is more than just determining what weight they are going to use in a WOD. It comes down to the cleanliness...
