COVID-19 is not going away anytime soon. Multiple states have now seen reclosures of gyms, or at least the closing of indoor fitness spaces. And...
In March, Adam Davidson qualified for the CrossFit Games. And upon his arrival home, he went into quarantine with his finance, Kelsey Goodwin. As the...
It never quite happens how you imagine. Both Carol Beliveau and Jesse Hilmandolar were members, athletes and coaches at Trebel Wellness prior to becoming owners....
Andy Parker recently sold his gym. But he hasn’t left the industry. In fact, in this episode of Box Talk, he shares what he learned...
It’s amazing how often boredom or the desire for a new training regimen led people to CrossFit. JoAnna Dettmann was no different. She was training...
Life is never quite what you expect. Regan Doele never thought he’d own a business. Yet here he is, four years into co-owning Octane CrossFit...
Of all things, it was a brain tumor that led Sean Hollick to CrossFit. He had gained an incredible amount of weight in a short...
Does trying new sports have to take a back seat as you age? That’s a big no from Dave Prois. Co-owner of CrossCut CrossFit with...
I remember visiting CrossFit Hale like it was yesterday. Hopping on the BART – the Bay Area’s rapid transit system – I made my way...
I love hearing how people found CrossFit. Honestly, it’s how I start nearly every interview for a story or a podcast. I just like to...
During the 2017 Reebok CrossFit Games, I found a Box toting that it was the closest Affiliate to the venue. Of course, I reached out...
I can’t quite remember how I first came across CrossFit Central. Then again, I often take a winding path – via Google – to connect...
I think honesty is one of my favorite attributes that seems to exist in most Box owners. At least it does in my conversations with...
Often the road to business isn’t what you expect. For Courtney Shoemaker, it was realizing her own unhealthy lifestyle and listening to country music. Through...
Age is just a number. We say that and tote it; but I wonder if many of us actually believe it? I know when I...