All posts tagged "body composition analysis"
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Body Composition Analysis: Your New Retention Tool
As CrossFit goes mainstream, your Box will attract its share of out-of-shape beginners: binge watchers, office workers who sit all day and regular couch potatoes....
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Behind Block CrossFit’s Nutrition Challenge
In 2014, Block CrossFit launched a new nutrition challenge spearheaded by two members of the Box, Caitlin Mckee and Juana Acosta. As registered dietitians, both...
