All posts tagged "blog posts"

  • What Triggers Motivation?

    In the 1980s, French neurologist Michel Habib was studying several cases of apathetic patients — people who had been active and normal when suddenly they...

  • Dear Female Athletes, Love Yourselves

    A myriad of female athletes and Coaches across various strength and conditioning pedigrees have applauded CrossFit for emphasizing strength as a virtue and de-emphasizing the...