All posts tagged "benefit"
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How MBS CrossFit Benefits from Gymnastics
MBS CrossFit’s athletes needed to improve movement and body mechanics. Ben Yates, the gymnastics Coach at the Box in Colorado, said they answered the need...
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How to Earn More With Retail
There was a time when all you had to do to open a successful CrossFit gym was find a decent warehouse space, get some equipment...
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Showing off Your Gym Equipment
Every Box’s website is unique, trying to make a lasting impression in a digital world. Despite the different photos and various information, there are similarities...
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Using the Open to Benefit Your Box
It’s February, so I figured it is finally time to blog about the Open. We are now three weeks away from the biggest competition in...
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Getting Mobile with Hot Yoga
I’ve heard more than one Affiliate mention how important mobility is to CrossFit. And that could mean taking advantage of hot yoga. Lifting weights and...
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Time for Some One-on-One
At first, it unnerved me a bit when I went to CrossFit last Thursday and I was the only person to show up. I walked...
