Control. Most of us want it and fight to the death to achieve it. Especially when it comes to business, control can be a thing...
Can I do CrossFit? That is the question Randy Vest, the owner of CrossFit Cathal in Paragould, Arkansas, comes across the most when talking to...
At Wildcat CrossFit in Tuscon, Arizona, the programming has evolved with the membership. About a year and a half ago, the Box’s schedule added two...