Amanda Wilson knew early on she wanted to focus solely on the improvement and empowerment of women. Working at gyms as a trainer and group...
Three Affiliates share their advice to ensure all Boxes make it through the coronavirus pandemic together. David RubinOwner of CrossFit DurhamPartner of Bull City CrossFit...
No one could have predicted where we are right now. The government mandated shutdown of gyms, social distancing and stay-at-home orders are something we’ve never...
In 2009, Brandon Couden and his business partner were the only Coaches at CrossFit Grandview in Columbus, Ohio. It was a different time in the industry. After...
CrossFit Copenhagen’s owners have announced all 27 of their locations will unaffiliate on March 30. It comes after 12 years of growing the brand, which...
Do you wish the drop-in process was easier? Or do you wonder what would make your drop-in process better? Affiliate owner JoAnna Dettmann of CrossFit...
The influx of members in January is often a given, but how do you keep them once the fire of the “new year resolution” has...
“We Cure Type 2 Diabetes.” You might know this phrase to correlate with Octane CrossFit, located in Phoenix, Arizona. In 2018, co-founder Regan Doele put...
During 2019, Box Pro highlighted one gym every month. In each profile, the owners have answered the question, “What is one lesson you have learned...
For many athletes, their Affiliate gym becomes the “third place” between home and work. As a Box owner, building this level of commitment from athletes...
Merry Christmas and Happy Holidays! All around the nation, Boxes are hosting holiday parties, Christmas WODs and charity events this time of year. We’ve compiled...
Did you know 150% of companies go out of business within the first three months? The reason most of all companies go out of business...
Overwhelming. That might be the best word to describe the current state of the gym industry. And that’s not just for the member, but also...
I’d never buy stock in a CrossFit Affiliate. Even my own. Now I’m not talking about taking on partners or allowing key staff members to...
The majority of small gym owners I talk with are stretched thin and strapped for time. Instead of being able to focus their energy on...