PJ Menagh didn’t go into business expecting to buy a second location. But, with CrossFit Tigard PAW flourishing, when he heard about CrossFIt Happy Valley...
I’d never buy stock in a CrossFit Affiliate. Even my own. Now I’m not talking about taking on partners or allowing key staff members to...
In 2005, my wife and I were running our own personal training and outdoor boot camp business. We were renting floor space by the hour...
In April of 2019, Thomas Coggins purchased CrossFit Dahlonega. Located in Dahlonega, Georgia, the gym has been around for over 10 years. Coggins is the...
As a gym owner, you may be wondering: What separates a good team from a great one? According to author Craig Weber, the key differentiator...
CrossFit Frankfort is a small town Box. Located in Frankfort, Kentucky, it was the dream of Billie Jo Gannone’s husband. However, through a number of...
It’s amazing how often boredom or the desire for a new training regimen led people to CrossFit. JoAnna Dettmann was no different. She was training...
I love the excitement of the Open, the anticipation and dread before each workout, the sense of community, and feelings of accomplishment when it is...
Reactions to the new CrossFit.com website were mixed when the world woke up to it on January 1, 2019. But, what’s crystal clear is the...
Kettlebell Kitchen is a goal-based meal delivery service that believes in fueling the body with high quality, nutrient-dense foods to help you perform your best....
At Diablo CrossFit, there is a heritage of sport. Owner Craig Howard has been around for over 10 years, and his is an OG in...
The best foundations are built on trust. This includes business partnerships with your spouse. Jenna Tieman, the co-owner of Hoosier Athletic Club in Bloomington, Indiana, said...
Recently, a Box owner considering a “Seniors” program sought advice on the CrossFit Affiliate owners Facebook page. It’s a great idea, right? Many Boxes already...
I remember visiting CrossFit Hale like it was yesterday. Hopping on the BART – the Bay Area’s rapid transit system – I made my way...
As the industry matures, so do the questions. One of the hot topics of today is, “Should I buy my building or lease it?” Affiliates...