Sean Hollick started his gym in his living room, but soon realized he was ready for more.
The last time he sat down with Box Talk, he had packed up his equipment and was in the process of opening a space. Now, CrossFit Hydrogen is in its very own home.
Editor Heather Hartmann caught up with Hollick in this episode to see how business has been. He relates the hardships and challenges of opening the space, new business growing pains, and the passion he still feels.
Listen to the below episode, be encouraged by Hollick’s spirit, and ask how you too can have great policies and procedures in place:
This episode is sponsored by Kettlebell Kitchen, a goal-based meal delivery service that believes in fueling the body with high quality, nutrient-dense foods to help you perform your best. Visit kettlebellkitchen.com and use the code “BOXTALK” to get $25 off your first two orders of $50 or more.