At 27 years old, Kathryn Lewis has owned CrossFit KLEW, located in Somerset, New Jersey, for five years. And she’s learned a lot along the way.
Joking she is a sort of “Curious Case of Benjamin Button” type – an old soul in a young body – Lewis sat down with Editor Heather Hartmann in Episode 40 of Box Talk to chat about KLEW. In the show, she shares her story of finding and being inspired by the community of CrossFit. She dives into how she’s gone about building a well-known brand through T-shirts, about the power of mentorship and the fact that sometimes you just have to be blunt in saying no.
Listen to the episode below. Ask what will it take to build a powerhouse brand? Ask what will it take to never have the lights off? And then use the answer to grow your gym: