Life’s twists and turns are often unpredictable, as James Fitzgerald can tell you.
Growing up, he had every intention to make a living in professional sport. And while for a time that dream came true, it wasn’t anything like he thought. Along a road of injury, recovery, entrepreneurship and discovery, Fitzgerald has taken his experiences and used them to propel himself forward.
He sat down with Box Talk to share his story about how he found CrossFit, as well as how he came to create OPEX. More than that, Fitzgerald shares about some of the top lessons he’s learned in both sport and business. He also dives into the topic of how to set appropriate goals for your members this Open season, and why you should know what’s going on outside of your gym. Listen to the episode below to hear his insights this Open season, and beyond!
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