Podcast
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Episode 67: How to Piss Excellence with CrossFit Pushin Weight
When Tyler Cox founded the gym, he had no idea where he’d be in 2019 – with two new business partners. Ashley Jenkins and Kara...
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Episode 66: Teaching Teen Girls at CrossFit Florian
Tia Sapienza coached high school softball and got complaints from her athletes that tryouts were too hard. It was then she knew something needed to...
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Episode 65: Gearing Up for Business at CrossFit Hydrogen
Sean Hollick started his gym in his living room, but soon realized he was ready for more. The last time he sat down with Box...
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Episode 64: Building Community through Athlete Engagement
A sign of a healthy Box is great athlete engagement. Keeping members engaged is what builds community in your business. But how do you build...
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Episode 63: Coaching 55 and Up at CrossFit City Line
Marianne Cameron had to figure out something to do in retirement. So, she decided to coach CrossFit to other people her age. Editor Heather Hartmann...
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Episode 62: Surviving a Fire at CrossFit Arsenal
Tragedy can strike at any moment. For CrossFit Arsenal, it struck in the fall of 2018. A telephone pole fell and the gym caught fire....
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Episode 61: New Ownership at 10-Year Affiliate CrossFit Dahlonega
In April of 2019, Thomas Coggins purchased CrossFit Dahlonega. Located in Dahlonega, Georgia, the gym has been around for over 10 years. Coggins is the...
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Episode 60: Going from Hating CrossFit to Owning CrossFit Frankfort
CrossFit Frankfort is a small town Box. Located in Frankfort, Kentucky, it was the dream of Billie Jo Gannone’s husband. However, through a number of...
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Episode 59: Behind the Iron + Mortar Summit
Ashley Loyer, Layci Nelson and Brenden Loyer wanted a business event for Box owners. But, there was nothing in the industry that reflected what they...
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Episode 58: How Elevate Found Incredible Growth
A year can make a big difference, as it has for Elevate. The gym located in St. Petersburg, Florida, graced the cover of Box Pro...
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Episode 57: A Family Affair at CrossFit Hard Knox
Family can have a powerful impact. For Katie Cain, family is what got her started on CrossFit. Her sister convinced her to join a gym...
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Episode 56: How Golfing Led to Owning Deep Well Athletics
We all have something that led us to CrossFit. For Justin Fisher, it was golf. But he never expected to become the owner of Deep...
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Episode 55: The Evolution of Business at CrossFit St. Louis
It’s amazing how often boredom or the desire for a new training regimen led people to CrossFit. JoAnna Dettmann was no different. She was training...
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Episode 54: The Key to Multiple Locations with CrossFit Outbreak
Five and counting. That’s how many locations CrossFit Outbreak in New York has. Co-owner Adam Sturm, however, is very open that it hasn’t been sunshine...
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Episode 53: How to Crush the Open with Diablo CrossFit
At Diablo CrossFit, there is a heritage of sport. Owner Craig Howard has been around for over 10 years, and his is an OG in...
