Shahin Naghavi has a vision to grow the sport of weightlifting. And he has a way to do it: Texas Strength Weightlifting Center. A co-owner...
One of Woodward CrossFit’s locations is next to Honey Bee Quilt Store in Austin, Texas. Once a week, Coach Justin Adams would pop over to...
If done right, a pro shop can provide 12 to 15 percent of a Box’s revenue. At least, that’s what Matt Sharp, owner of CrossFit...
Source of Strength Fairfield. That is what SOSF stands for in CrossFit SOSF. SOSF is the acronym for both Chris Skelton’s chiropractic practice and CrossFit gym, which...
The Holiday Havoc is an annual two-day competition. However, it’s the “havoc” that sets NEPA CrossFit’s two-day competition apart from the rest. Saturday is an...
After the previous company he partnered with stopped selling in his area, Dave Rubin, the owner of CrossFit Durham in Durham, North Carolina, had to...
Kids need fitness, too! However, starting up any new kids and teens program can be a scary endeavor, especially if it involves a demographic you’ve...
After she was asked by participants at her Box’s Wine & WOD, JoAnna Dettmann, a co-owner of CrossFit St. Louis, designed a sparkly crop top...
When Odessa CrossFit first started, Meredith Whitaker recalled her husband was one of the few to wear knee sleeves. “Then we went to the Games...
Every day, starting at the age of 6, Brian Franzen would leave his elementary school and cross the street to a city recreation center. With...
Jonathan Lopez, the owner of CrossFit Little Rock, said quite a bit of apparel and accessories go into a single WOD. “We know that our...
Weightlifting is a growing sport. In fact, Diane Fu said she envisions lifts like Snatches becoming a household term. “I would love for it to...
Twenty minutes. After the 8:15 a.m. class at CrossFit AllStar, that’s the amount of time allotted for yoga on Mondays, Wednesdays and Friday. KC Stallsmith,...
Over the years, Raleigh CrossFit’s Olympic weightlifting focus has evolved. When the Box started, the CrossFit classes had a large part that focused on the...
One year ago, Jim Sterle was an Affiliate with three locations in Denver, Colorado. If you bought a membership at one, you could go to...