Profit Centers
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CrossFit EaDo’s Texas Strength
Shahin Naghavi has a vision to grow the sport of weightlifting. And he has a way to do it: Texas Strength Weightlifting Center. A co-owner...
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The Quiltladies of Woodward
One of Woodward CrossFit’s locations is next to Honey Bee Quilt Store in Austin, Texas. Once a week, Coach Justin Adams would pop over to...
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The Start-Up Shop
If done right, a pro shop can provide 12 to 15 percent of a Box’s revenue. At least, that’s what Matt Sharp, owner of CrossFit...
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Combining Chiropractic and CrossFit
Source of Strength Fairfield. That is what SOSF stands for in CrossFit SOSF. SOSF is the acronym for both Chris Skelton’s chiropractic practice and CrossFit gym, which...
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Hosting Competitions Without the Havoc
The Holiday Havoc is an annual two-day competition. However, it’s the “havoc” that sets NEPA CrossFit’s two-day competition apart from the rest. Saturday is an...
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Pre-Signed, Sealed and Delivered Meals
After the previous company he partnered with stopped selling in his area, Dave Rubin, the owner of CrossFit Durham in Durham, North Carolina, had to...
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Success with KIDS and Teens Program
Kids need fitness, too! However, starting up any new kids and teens program can be a scary endeavor, especially if it involves a demographic you’ve...
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A Badge of Honor
After she was asked by participants at her Box’s Wine & WOD, JoAnna Dettmann, a co-owner of CrossFit St. Louis, designed a sparkly crop top...
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The Wholesale Process
When Odessa CrossFit first started, Meredith Whitaker recalled her husband was one of the few to wear knee sleeves. “Then we went to the Games...
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CrossFit After School Program
Every day, starting at the age of 6, Brian Franzen would leave his elementary school and cross the street to a city recreation center. With...
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Does the CrossFit Shoe Fit in your Box?
Jonathan Lopez, the owner of CrossFit Little Rock, said quite a bit of apparel and accessories go into a single WOD. “We know that our...
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Diane Fu on Developing a Weightlifting Club
Weightlifting is a growing sport. In fact, Diane Fu said she envisions lifts like Snatches becoming a household term. “I would love for it to...
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Bringing Yoga into CrossFit
Twenty minutes. After the 8:15 a.m. class at CrossFit AllStar, that’s the amount of time allotted for yoga on Mondays, Wednesdays and Friday. KC Stallsmith,...
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Barbell Club Basics
Over the years, Raleigh CrossFit’s Olympic weightlifting focus has evolved. When the Box started, the CrossFit classes had a large part that focused on the...
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Becoming a Box Traveler
One year ago, Jim Sterle was an Affiliate with three locations in Denver, Colorado. If you bought a membership at one, you could go to...
