While he was working at New Braunfels CrossFit, Chris Coker became impassioned by weightlifting. Learning from champs like Ursula Papandrea, Coker explained that passion followed...
There are multiple ways to make a profit at your Box beyond memberships. Five Affiliates share five additional revenue streams that might just be a...
When Liz Montano started Depot CrossFit, open gym wasn’t really sought after by members. Years and four locations later, however, it’s something her members ask...
One of CrossFit Wilmington’s members has an hour commute to the gym. While she likes the Box itself, said Owner Tanner Martin, there’s another underlying...
Holly Leonard, owner of CrossFit Peabody in Peabody, Massachusetts, started her career in personal training and coaching. She later found CrossFit as a byproduct during...
Moving large loads, long distances, as quickly as you can is the main description of CrossFit Turbine’s Strongman program. The class meets once a week...
In 2015, CrossFit Mayview wanted to reach teen athletes. So it introduced its Teen Speed, Strength and Agility program. “The teen program is basically for...
In 2001, Chris Cooper recalled booking 13 training clients in the span of one day. And it was horrible, he said. “The last client in...
His work at a Biotech pharmaceutical company made Greg Lukas travel quite a lot. But despite visiting different states and countries, his commitment to CrossFit...
A symbiotic relationship is one that is beneficial to both entities, and Beer City CrossFit knows this well. Abby McDonnell, the owner of the Box...
There’s a cycle to CrossFit: workout, lay on the floor, get up, drink protein. But Larris Hutton, the owner of CrossFit Prelude, said although he...
The members of CrossFit Reform were looking for more skill practice, and Eric Conner couldn’t give them extra time for it in class. Members weren’t...
As Affiliates and Coaches, it’s easy to understand people like CrossFit because their workouts are programmed for them. And while small class settings are an...
There was a time when all you had to do to open a successful CrossFit gym was find a decent warehouse space, get some equipment...
The first American Affiliate Cup was held on April 23, 2016 in Little Rock, Arkansas. It was an idea spawned from Jeff Jucha’s experience judging...