David Funk is the certified obstacle specialist at Camp Rhino is Las Vegas, Nevada. He answered Box Pro’s questions on having ninja class offerings in...
For five years, Freakin’ CrossFit in Pembroke Pines, Florida, has been holding two weeks of summer camp. About 24 kids, ages 5 to 11, gather...
Summer is beautiful in Seattle, Washington, meaning it’s a tough time of year for CrossFit Advantage. That’s why summer events are a must. “What we...
Boutique fitness locations are constantly popping up across the country, offering everything from treadmill-centric workouts to kickboxing programs. In turn, it’s common for athletes to...
It was never Colin Cartee’s intention to send athletes to the CrossFit Games. But three years in the top 10 for teams, and podiuming in...
When athletes join Badger CrossFit, they are assessed in five different categories of fitness. Tyler Sullivan, the owner of the Box in Wauwatosa, Wisconsin, said...
Recently, a Box owner considering a “Seniors” program sought advice on the CrossFit Affiliate owners Facebook page. It’s a great idea, right? Many Boxes already...
The strategy at CrossFit El Cid when it comes to multiple revenue streams focuses on one word: opportunity. “We have strategically created a few other...
Winter is coming, which means it’s time for another apparel order. You got your tanks in for the summer and your Box was rockin’ them...
For some, diving into a CrossFit class is intimidating. And then for some women, the fact that it’s coed is even worse. “You start with...