Operations & Programming
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Freakin’ CrossFit’s Summer Camp
For five years, Freakin’ CrossFit in Pembroke Pines, Florida, has been holding two weeks of summer camp. About 24 kids, ages 5 to 11, gather...
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Four Summertime Events to Retain Members
Summer is beautiful in Seattle, Washington, meaning it’s a tough time of year for CrossFit Advantage. That’s why summer events are a must. “What we...
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Should You Have a Cancellation Policy?
You have probably been there when no one shows up to your class. It’s disheartening for your Coach, you as the owner and your business...
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Dynasty CrossFit on Memorial Day Murph
On Memorial Day, Affiliates across the nation will be preforming a workout known as “Murph.” The hero WOD is in memory of Navy Lieutenant Michael...
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A Weekend at CrossFit HQ
Nestled in the small mountain town above the coastal city of Santa Cruz, California, sits CrossFit HQ. It’s a sprawling operation, with office space and...
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How Satisfied are Your Customers?
Customer satisfaction is more important today than ever before. Given the large number of choices consumers have in almost every market, companies that listen to their...
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3 Tips for Paying Staff
Why is offering clear and competitive opportunities for your staff a benefit to your business? Jeff Crawford, the owner of Maverick CrossFit in West Melbourne, Florida,...
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Into the Open
As the 2019 CrossFit Open begins in the coming week, Affiliates and athletes alike are speculating on movements to be expected and equipment needed for...
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When Your Spouse is Your Business Partner
The best foundations are built on trust. This includes business partnerships with your spouse. Jenna Tieman, the co-owner of Hoosier Athletic Club in Bloomington, Indiana, said...
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Solace New York Adds Y7 Studios to Gym Location
Boutique fitness locations are constantly popping up across the country, offering everything from treadmill-centric workouts to kickboxing programs. In turn, it’s common for athletes to...
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Predictions and Preperation for the 2019 Open
With almost a month remaining until the Reebok CrossFit Open 2019, gyms across the nation have started to prepare their athletes for what is to...
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Creating Competitive Programming at OC3
It was never Colin Cartee’s intention to send athletes to the CrossFit Games. But three years in the top 10 for teams, and podiuming in...
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Looking Back Before Moving Forward
Nearly every social media has a 2018 year in review feature they send out annually in the beginning of January. It highlights the peaks of...
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3 Additional Programs for Your Gym
When athletes join Badger CrossFit, they are assessed in five different categories of fitness. Tyler Sullivan, the owner of the Box in Wauwatosa, Wisconsin, said...
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So You Want to Start a Seniors Program?
Recently, a Box owner considering a “Seniors” program sought advice on the CrossFit Affiliate owners Facebook page. It’s a great idea, right? Many Boxes already...
