Operations & Programming
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A Weekend at CrossFit HQ
Nestled in the small mountain town above the coastal city of Santa Cruz, California, sits CrossFit HQ. It’s a sprawling operation, with office space and...
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How Satisfied are Your Customers?
Customer satisfaction is more important today than ever before. Given the large number of choices consumers have in almost every market, companies that listen to their...
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3 Tips for Paying Staff
Why is offering clear and competitive opportunities for your staff a benefit to your business? Jeff Crawford, the owner of Maverick CrossFit in West Melbourne, Florida,...
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Into the Open
As the 2019 CrossFit Open begins in the coming week, Affiliates and athletes alike are speculating on movements to be expected and equipment needed for...
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When Your Spouse is Your Business Partner
The best foundations are built on trust. This includes business partnerships with your spouse. Jenna Tieman, the co-owner of Hoosier Athletic Club in Bloomington, Indiana, said...
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Predictions and Preperation for the 2019 Open
With almost a month remaining until the Reebok CrossFit Open 2019, gyms across the nation have started to prepare their athletes for what is to...
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Looking Back Before Moving Forward
Nearly every social media has a 2018 year in review feature they send out annually in the beginning of January. It highlights the peaks of...
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Keeping your Gym Healthy During Cold and Flu Season
Exercise boosts your immune system, so going to the gym is one of the best things someone can do to stay well during cold and...
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5 Tips on Using Google Drive
Can you imagine having all of your documents, spreadsheets, etc. in one place, accessible from anywhere? Google Drive is one of several options that allows...
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Are You Clearly Communicating?
Communication is a pivotal factor in the success of any business, and it starts at the top. Whether it’s communicating criticism, your appreciation for employees...
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How Can You Give Back in November?
The year has flown by, and Thanksgiving is quickly approaching. Before you start thinking about it being a time to sit down at the table...
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4 Tips for Party Planning
There’s a chill in the air, meaning the holiday season is upon us. Whether you’re hosting a Halloween bash, a Thanksgiving dinner or a Christmas...
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Unique Events for Breast Cancer Awareness Month
According to Health Finder, one in eight women in the United States will be diagnosed with breast cancer at some point. Luckily, the majority survive...
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Why Your Team Should Take a Personality Test
It’s easy to assume the answer to improving employee cohesiveness is a few happy hours and some more “get to know you” meetings. And while...
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Moving Spaces with Trident CrossFit
Moving can be stressful. But moving a business? Well, that’s another beast entirely. Trident CrossFit in Alexandria, Virginia, boasted 11,500 square feet in the space where...
