“Enjoy the jump rope, Shug,” was written on a note that came along with Jessica Shugar’s newest purchase from Mil-Spec Fitness Gear. The owner of...
Launching a new Box is one thing, but ensuring it will take everything your customers throw at it is something else. If your gym is...
Budget decisions are critical for small business owners. Oftentimes an area that doesn’t get money allocated toward it is equipment for specialty programs. Classes like...
The popularity of Spartan and Tough Mudder races has continually been growing, and it seems more and more people are turning to CrossFit for training...
For your birthday, do you want a book or a toy? “You want the new toy,” said Tammy Friedt, the owner of CrossFit TPA in...
Having the wrong tool can hinder a job getting done. In this, a jump rope is no different, said David Newman, the founder and CEO...
It can sometimes feel like there aren’t enough hours in the day to run your Box, coach a class and have a personal life. Extreme...
Don’t buy full price. PJ Menagh, the owner of CrossFit Tigard P.A.W. in Tigard, Oregon, said it would be silly to do so, unless you...
Providing variety is the key ingredient Jeff Lin, the co-founder of CrossFit Urban Edge in Singapore, looks at when choosing what equipment to buy next....
A large part of Caleb Ball’s equipment buying process when he first opened Pale Horse CrossFit was visiting other Affiliate’s Boxes. “Good things came from that...