News
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Nutrition for Athletic Performance
There is a misconception that clients only look for nutrition services when they are trying to lose weight. While that may be the majority of...
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Episode 53: How to Crush the Open with Diablo CrossFit
At Diablo CrossFit, there is a heritage of sport. Owner Craig Howard has been around for over 10 years, and his is an OG in...
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Into the Open
As the 2019 CrossFit Open begins in the coming week, Affiliates and athletes alike are speculating on movements to be expected and equipment needed for...
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CrossFit KLEW
CrossFit KLEW opened in 2013. Owner Kathryn Lewis has been growing the business since, mastering branding and apparel along the way. Currently, the gym sits...
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3 Reasons to Go All In on the CrossFit Open
The Open is nearly here. What are you doing to use it at your gym? Chris Marhefka shares three reasons why you need to go...
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CrossFit Announces Program for Licensing Competitions
CrossFit, Inc. announced February 11, 2019, a new program that recognizes CrossFit competitions via official licensing. Competitive events in Riyadh, Saudi Arabia and at the...
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When Your Spouse is Your Business Partner
The best foundations are built on trust. This includes business partnerships with your spouse. Jenna Tieman, the co-owner of Hoosier Athletic Club in Bloomington, Indiana, said...
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Mastering the Open
The grand scale of the CrossFit Open makes it exciting. As Affiliate owners, our challenge is to make it personal. The first step is understanding...
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Episode 52: Breaking Down Business at Octane CrossFit
Life is never quite what you expect. Regan Doele never thought he’d own a business. Yet here he is, four years into co-owning Octane CrossFit...
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Solace New York Adds Y7 Studios to Gym Location
Boutique fitness locations are constantly popping up across the country, offering everything from treadmill-centric workouts to kickboxing programs. In turn, it’s common for athletes to...
