News
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Bettering the CrossFit Community Together
It’s common to see members of Boxes come together for cookouts, birthday parties or other special occasions, but what is a little less common is...
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How Kodaversaries Benefit Member Retention
With four locations and counting, Koda CrossFit is making waves in Oklahoma City. But the Box’s growth isn’t the only reoccurring thing about it. Jared...
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Nutrition Throughout the Intake Process
It is your initial meeting with a potential member. What do you spend your time talking about? Most likely you ask them about their goals,...
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Supporting Your Elite Athletes
Last year, Anthony Ray attended his first community event with Glass City CrossFit. He had been an athlete at the Box for a short amount...
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A Look Inside Peak 360 Fitness
In 2009, Peak 360 Fitness opened its doors in Miami, Florida. Guido Trinidad is the founder of the Box. The gym has 6,500 square feet of...
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8 Signs You Should Close Your Affiliate
We’ve had many conversations with gym owners recently, it seems, where they are seriously considering closing up shop. This is always a tough topic because...
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Taking Time Off the Right Way
We are finally in the full swing of summer — barbecues, pool days and, most importantly, vacation time. However, as a business owner it can be...
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The Layout of CrossFit Belltown
In Seattle, Washington, CrossFit Belltown is located in an old antique shop. The dark stain and strongman memorabilia make the gym stand out from the...
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Keep Your Reputation Squeaky Clean with Five Questions
It doesn’t matter how honorable you think you are: in today’s social media environment it only takes one disgruntled employee, business partner or customer to...
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Episode 41: Behind the Cover – CrossFit LA
Have you ever thought owning a gym is hard? If you haven’t you might be delusional, or you’ve just had a lot of luck along...
