News
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Champlain Valley CrossFit
In 2010, Champlain Valley CrossFit opened. Owner and head trainer Jade Jenny shares about the business – located in Williston, Vermont – below. Business Breakdown...
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How to Keep Members Engaged During the Holidays
The holidays can be a difficult time for a gym, what with all of the holiday parties, family commitments and the budget crunch in purchasing...
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How to Prepare Members’ Nutrition for the Holidays
It’s not just food that makes people overweight. This was a realization Damian O’Hara, the owner of Ares Athletic Club and Martial Arts, home of...
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4 Strategies to Give Your Nutrition Program a Facelift in 2020
Do you make New Year’s resolutions? Research shows 60% of people make them. But did you know that only about 8% of those people will...
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Episode 72: Playing the Long Game at CrossFit Hershey
At nearly 10 years old, CrossFit Hershey is going strong. Owner Tim Steel has learned a lot during the life of the business. He opened...
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Free Mentoring Program via PushStart
Mentoring seems to be the name of the game this year. And PushPress is following suite with PushStart. “This is our free mentoring program led...
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Three Good and Three Bad Marketing Strategies
Marketing is both my favorite and least favorite thing to talk about. It’s my least favorite when it’s viewed as that one thing your business needs to...
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How to Bring the Holidays into Your Box: Halloween
Happy Halloween! While the Open is in full swing, a spooky-themed workout is probably not top of the priority list. However, in the spirit of...
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Precision Nutrition Level 1 is a CrossFit® Preferred Course
Precision Nutrition, an industry leader in healthy eating and lifestyle coaching, announced last week the company’s Level 1 Nutrition Certification is now a CrossFit® Preferred Course for...
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Episode 71: Manage, Coach and Own at Trebel Wellness
It never quite happens how you imagine. Both Carol Beliveau and Jesse Hilmandolar were members, athletes and coaches at Trebel Wellness prior to becoming owners....
