As gym owners, we often get bogged down under the pressure of doing all the things. One of those is creating engaging content to keep our...
Change is in the air across the country, especially in California. On July 13, Governor Gavin Newsom issued an indoor reclosure order for gyms in many counties...
Most owners opened a gym because they wanted to help people become the best versions of themselves. They quickly realized to help more people, you...
James Ellis has been a lifelong athlete, but it took him about 10 years from trying CrossFit to finally own a gym. It was a...
The COVID-19 pandemic has been an on-going challenge for the CrossFit industry. While it seemed things were looking up, cases have spiked in some states,...
In the first four years of business, my CrossFit gym basically had zero business partnerships outside our licensing deal with Rogue and CrossFit. As we...
John Briggs was working with Affiliates before he became one. In fact, he was working with them before he even had tried CrossFit. As the...
Maniac Community Fitness in Portland, Maine, initially “reopened” on May 11, but their classes were limited to 10 people and had to be outside. The gym...
For many of us fitness professionals, we started our careers because of our love for what fitness has done for us and what we believe...
Holidays like the Fourth of July are a great opportunity to take a break from your Box’s typical routine and have some fun together. Not...