Education
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What is the CrossFit Foundation?
Olivia Leonard of the CrossFit Foundation sat down with Box Pro Magazine to chat about what the CrossFit Foundation is, what they are looking to...
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Nutrition Q&A on Meal Service
Nick Bloch, the owner of CrossFit Fond du Lac in Wisconsin, shares what he has learned about selling meals at his Box. BP: First, what...
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How to Grow as a Leader
Let’s say you have eight people rowing a boat. If their timing is off, they’ll go nowhere, even if they are the best rowers in...
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10 Business Books You Should Read
Whether it’s coaching or owning a business, there’s a lot out there to learn. But, you don’t have to leave your Box – or even your...
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How to Increase the Value of Nutrition Services
Success creates a snowball effect, especially when it comes to nutrition programs. At CrossFit Themis in Wausau, Wisconsin, a 28-day nutrition challenge through Healthy Steps Nutrition...
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How to Offer Workshops and Seminars
Good athletes become great athletes by going beyond their daily WOD and pushing themselves to learn more. Your goal as an Affiliate or Coach should...
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Q&A: Nutrition and Technology
Emily Schelberg, a Coach and performance nutrition counselor at 12 Labours CrossFit, shares how they’ve brought nutrition and technology together. BP: What does your nutrition program...
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5 Reasons to Add Health Coaching to Your Box
The health and wellness industry is one of the fastest growing, most resilient markets globally, but is your Box taking advantage of all the profit-producing...
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Doctors Fight Obesity Rates in Kids with CrossFit
According to the Center for Disease Control, about one in five school-age children has obesity. Many CrossFit Boxes offer kids and teen programs as a...
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Q&A: Educating Members on Nutrition
Nutrition is part of the conversation at CrossFit Bradenton. Co-owner Paris Vannata shares how they’ve gone about educating themselves and their members on nutrition. BP: Why...
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Why be Friends with Other Affiliates?
“Declare bankruptcy or sell it,” was an overheard phrase that inspired Andrew Chicoine to take ownership of Red Stick CrossFit in Baton Rouge, Louisiana, and...
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When You Realize Your Active Lifestyle Could Really Pay Off
It’s that “aha moment”… the moment when you realize “I’ve always been active.” Your definition of active may vary, but if you’ve been healthy and...
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Do it Yourself, but Consider Box Owner Liability
Affiliates come in all shapes and sizes, from garage start-ups to massive studios, but their owners have one thing in common – they share the...
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Why Care What Supplements Your Members Take
When owning a Box, or any gym for that matter, the health of your members should be of top priority. While providing your members with...
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How to Home-Grow Your Coaches
Have you ever wondered what kind of impact your kids program is having? CrossFit Insurgent in West Covina, California, has an afterschool program for its...
