Education
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The Pros and Cons of Specializing
Choosing your specific coaching avenue can be a challenge. So, should you even push your Coaches to do so? Should you yourself specialize? Dave Rubin,...
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Are Accredited Certifications Overrated?
You’ve heard it before: Get outside the Box and find knowledge on different, non-CrossFit paths. But what about those accredited certifications? Like NASM, ACE and...
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The Pursuit of Non-CrossFit Knowledge
Although you can’t just hit a button and download a new way of teaching CrossFit, you can pursue education through various means. One of those...
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Scale Today, Rx Tomorrow
No one understands the importance of scaling a WOD more than this writer. I’ve had my fair share of WOD evaluations where I jump in...
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Gymnastics Cert Wins Gold
In 2012, the name Gabby Douglas became a shout of victory in the U.S. as the young woman won two gold medals at the Olympics....
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Who’s the Right Mentor for You?
Having someone you can go to who knows what he or she is doing when it comes to business is often a necessity. Finding this...
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Combating Those CrossFit Stereotypes
CrossFit certainly has its own stereotypes, and most aren’t flattering — then again, usually stereotypes aren’t. It’s a cult. It’s dangerous. It’s downright wrong. It’s...
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Signed. Sealed. Certified.
There’s a reason in grades K-12 that you are taught all subjects: math, English, science, history. After all, variety makes you well-rounded. Coaching CrossFit is...
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Learn Your Lessons in Olympic Weightlifting
If you hadn’t noticed over the years, Olympic weightlifting is very much a critical aspect of CrossFit. Therefore, having Coaches with in-depth knowledge of the...
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CrossFit Football
The NFL presents some of the most powerful athletes in the world, who run the gambit of speed, strength and agility. Just take a look...
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CrossFit Kids: ‘Forging the Future of Fitness’
Ten years ago, some people may have laughed at the idea of tykes, kids and teens executing a WOD session. In 2014, that idea is...
The Digital Issue
