Education
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Coaching Kids with ADHD
Attention deficit hyperactivity disorder (ADHD) affects about 10 percent of school-age children, according to the Centers for Disease Control. Kids with ADHD act without thinking, are...
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Why Get Your Level 2?
Keeping up your education is crucial in this day and age of owning a CrossFit gym, especially when it comes to Affiliating. However, when your...
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It’s Time to Mobilize
In the year it’s been up and running, Harbor Park CrossFit exceeded its owners’ expected growth numbers. David Yandel attributed that fact to mobility. Every...
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5 Blogs to Consider Reading
Media and information are everywhere in this day and age. In their many forms, it can be overwhelming to sort through it all. In regard...
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Jason Jared on Factory Forged
“We knew we were really good Coaches and we knew we had a great community, but we had no idea how to actually run a...
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Progress Showable with FMS
Every new athlete that walks through the doors of CrossFit Unbroken is put through the Functional Movement Screen (FMS). “Mechanics and good movement are critical,...
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Choosing Additional Certifications
There are new things to learn every day. Whether it’s a new slang term, how to use a new piece of technology or what new...
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Box Pro to Host Leadership Summit in Atlanta
Box Pro Magazine will host the 2016 Leadership Summit at The W Hotel in downtown Atlanta, Georgia, on October 26-28, 2016. The Leadership Summit is...
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Dear Community
CrossFit AllStar is no longer considered a place of outsider activity. “We’re now the gym that is doing things that are being recognized and able...
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What is Box to Business?
One of Jason Khalipa’s pet peeves is when someone tries to offer advice over a subject matter he or she has never experienced. That pet...
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LiveBIG at Windy City
Justin Marcis said he was a fit guy within the four walls of his business, Windy City CrossFit. But he wasn’t doing much with his...
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Educating the Community in South America
In a society that is growing more global each day, it’s not much of a surprise when a Coach is found in a foreign country,...
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10 Podcasts Affiliates Should Stream
Podcasts are great for long road trips, walking the dog or streaming while cleaning the gym. A lot can be learned from podcasts, if used as...
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Seeking Knowledge as the Industry Evolves
The fitness industry is continually evolving. Because of this, Aimee Lyons, the owner of CrossFit King of Prussia in Bridgeport, Pennsylvania, said continuing education in...
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Welcome to the Foundations of CrossFit
If you’ve built a sand castle on a beach, you know it won’t last long against the ocean. Its foundation — more sand — is...
