Education

  • friends with other Affiliates

    Why be Friends with Other Affiliates?

    By on July 13, 2017

    “Declare bankruptcy or sell it,” was an overheard phrase that inspired Andrew Chicoine to take ownership of Red Stick CrossFit in Baton Rouge, Louisiana, and...

  • grow your Coaches

    How to Home-Grow Your Coaches

    By on June 28, 2017

    Have you ever wondered what kind of impact your kids program is having? CrossFit Insurgent in West Covina, California, has an afterschool program for its...

  • mobility wod

    How to Add in a Mobility WOD

    By on May 17, 2017

    While 95 percent of recreational CrossFitters might understand they should do more mobility, Dallin Frampton said the question is how to actually approach it. “What...

  • endurance program

    Run this Town with an Endurance Program

    By on May 8, 2017

    Running is a hobby that doesn’t happen overnight. Just like CrossFit, it takes a special dedication. At San Francisco CrossFit, Coach Nate Helming has created...

  • consistent education

    Consistent Education

    By on March 8, 2017

    Every one of your Coaches has their Level 1, but what’s next? Continuing education is important, but choosing the route of what to pursue can...

  • learn

    Keep Calm and Learn On

    By on March 8, 2017

    The industry is evolving, and Case Belcher aims to change with it through educating his Coaches. “We have milestones we want the Coaches to hit,”...

  • gymnastics

    Learning the Gymnastics Ropes

    By on January 12, 2017

    Gymnastics stands in the middle of Greg Glassman’s pyramid, and by reinforcing it in your Box you will ensure your members are becoming well-rounded athletes....

  • The pursuit of education

    The Pursuit of Education

    By on December 1, 2016

    There are constantly new certifications, seminars and trainings to pursue in CrossFit. It can be at times overwhelming for Coaches and owners to determine what...

  • business

    Mastery of the Business

    By on November 10, 2016

    There are 15 rowers at CrossFit Los Angeles, each named after a member that’s been at the gym for eight years or more. And now...

  • communicator

    Are You a Good Communicator?

    By on November 9, 2016

    In an article from Inc.com, “5 Super Effective Ways to Become a Great Communicator,” author Peter Economy shared several communication tips: know what you are...

  • Little Lions helps kids suffering from ADHD remain focused more and have longer attention spans.

    Coaching Kids with ADHD

    By on September 15, 2016

    Attention deficit hyperactivity disorder (ADHD) affects about 10 percent of school-age children, according to the Centers for Disease Control. Kids with ADHD act without thinking, are...

  • level

    Why Get Your Level 2?

    By on September 7, 2016

    Keeping up your education is crucial in this day and age of owning a CrossFit gym, especially when it comes to Affiliating. However, when your...

  • mobilize

    It’s Time to Mobilize

    By on September 7, 2016

    In the year it’s been up and running, Harbor Park CrossFit exceeded its owners’ expected growth numbers. David Yandel attributed that fact to mobility. Every...

  • blogs

    5 Blogs to Consider Reading

    By on September 1, 2016

    Media and information are everywhere in this day and age. In their many forms, it can be overwhelming to sort through it all. In regard...

  • Mentor

    Jason Jared on Factory Forged

    By on July 28, 2016

    “We knew we were really good Coaches and we knew we had a great community, but we had no idea how to actually run a...