Education
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Mastery of the Business
There are 15 rowers at CrossFit Los Angeles, each named after a member that’s been at the gym for eight years or more. And now...
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Are You a Good Communicator?
In an article from Inc.com, “5 Super Effective Ways to Become a Great Communicator,” author Peter Economy shared several communication tips: know what you are...
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Coaching Kids with ADHD
Attention deficit hyperactivity disorder (ADHD) affects about 10 percent of school-age children, according to the Centers for Disease Control. Kids with ADHD act without thinking, are...
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Why Get Your Level 2?
Keeping up your education is crucial in this day and age of owning a CrossFit gym, especially when it comes to Affiliating. However, when your...
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It’s Time to Mobilize
In the year it’s been up and running, Harbor Park CrossFit exceeded its owners’ expected growth numbers. David Yandel attributed that fact to mobility. Every...
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5 Blogs to Consider Reading
Media and information are everywhere in this day and age. In their many forms, it can be overwhelming to sort through it all. In regard...
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Jason Jared on Factory Forged
“We knew we were really good Coaches and we knew we had a great community, but we had no idea how to actually run a...
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Progress Showable with FMS
Every new athlete that walks through the doors of CrossFit Unbroken is put through the Functional Movement Screen (FMS). “Mechanics and good movement are critical,...
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Choosing Additional Certifications
There are new things to learn every day. Whether it’s a new slang term, how to use a new piece of technology or what new...
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Box Pro to Host Leadership Summit in Atlanta
Box Pro Magazine will host the 2016 Leadership Summit at The W Hotel in downtown Atlanta, Georgia, on October 26-28, 2016. The Leadership Summit is...
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Dear Community
CrossFit AllStar is no longer considered a place of outsider activity. “We’re now the gym that is doing things that are being recognized and able...
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What is Box to Business?
One of Jason Khalipa’s pet peeves is when someone tries to offer advice over a subject matter he or she has never experienced. That pet...
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LiveBIG at Windy City
Justin Marcis said he was a fit guy within the four walls of his business, Windy City CrossFit. But he wasn’t doing much with his...
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Educating the Community in South America
In a society that is growing more global each day, it’s not much of a surprise when a Coach is found in a foreign country,...
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10 Podcasts Affiliates Should Stream
Podcasts are great for long road trips, walking the dog or streaming while cleaning the gym. A lot can be learned from podcasts, if used as...
The Digital Issue
