Nutrition
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Q&A on Freakin’ CrossFit’s Nutrition Program
Javier Milian, the head nutrition manager at Freakin’ CrossFit in Pembroke Pines, Florida, explains all there is to know about the Box’s nutrition program. ...
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Nutrition Q&A: Time to Talk Food
Heather Refenes, the nutrition coach at CrossFit Illumine in Niles, Illinois, shares why you need to be talking about nutrition in your gym. BP: What does...
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Addressing the Main Issue of Nutrition
In the fitness world, claims, promises and guarantees are everywhere. But to actually transform your clients’ lives you need a success formula that includes a...
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Where to Go with Nutrition Education
Erika Snyder, the head Coach at CrossFit ONE Nation Waltham in Waltham, Massachusetts, dives into the importance of nutrition education and how to choose what...
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Q&A: How to Run a Nutrition Challenge
CrossFit MORA in Gilroy, California, offers a yearly Lean in Nutrition Challenge. Owner Andre Pulizzi shares the ins and outs of the challenge. BP: What nutrition...
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Increasing Retention via Nutrition
Did you know out of all the people who will join gyms in the coming couple months, 70 percent won’t stick with it? Laura Rupsis...
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Nutrition Q&A on Meal Service
Nick Bloch, the owner of CrossFit Fond du Lac in Wisconsin, shares what he has learned about selling meals at his Box. BP: First, what...
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How to Increase the Value of Nutrition Services
Success creates a snowball effect, especially when it comes to nutrition programs. At CrossFit Themis in Wausau, Wisconsin, a 28-day nutrition challenge through Healthy Steps Nutrition...
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Q&A: Nutrition and Technology
Emily Schelberg, a Coach and performance nutrition counselor at 12 Labours CrossFit, shares how they’ve brought nutrition and technology together. BP: What does your nutrition program...
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Q&A: Educating Members on Nutrition
Nutrition is part of the conversation at CrossFit Bradenton. Co-owner Paris Vannata shares how they’ve gone about educating themselves and their members on nutrition. BP: Why...
