Education
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Creating a Mentorship Program
It’s safe to say we all have mentors who have taught us much more on a subject or a movement or running a business than...
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The Mark of a Great Coach
“The mark of a great Coach is having the depth of knowledge not easy to exhaust.” Those were the words of Samantha Orme, the owner...
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Confessions of a Box Pro Summit Attendee
Box Pro sat down with Matt Scanlon, the founder and CEO of CrossFit Memorial Hill, to ask about his experiences as an attendee of the Leadership Summit so...
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Podcasts to Grow Your Business
Technology has made it so simple to learn from one another. The ever-growing stream of podcasts has taken the world by storm. Most are free,...
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A Guiding Light in a Mentor
When PJ Menagh decided he wanted to open CrossFit Tigard P.A.W. in Tigard, Oregon, he still had three years left in the Air Force. He was...
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Developing Coaches: Part Two
As the industry changes and professionalizes, your Coaches need to change and professionalize as well. But how do you decide what to develop a Coach...
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Developing Coaches: Part One
In Samantha Orme’s view, a great Coach is able to give each athlete an individualized experience. “A great Coach gives each individual athlete an optimal...
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Coaches Development Hour
While it’s not glamorous, Coaches Development Hour at CrossFit Roots is essential. The gym in Boulder, Colorado, has been doing an internal development hour for...
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Should You Attend an Intimate Event?
As a Box owner with a busy schedule, it can be easy to fall into a rut with your routine — making it difficult to...
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Mobility Need-to-Knows
The primary objective of a CrossFit Coach should be injury prevention. That’s how Dr. Theresa Larson, DPT, the founder of Movement Rx, views the role...
The Digital Issue
