Trident CrossFit is located in Alexandria, Virginia. Andrea and Chriss Smith opened the Box in 2010. Here is a look inside their space:
Boasting 11,500 square feet of fitness space, the gym offers a variety of classes – CrossFit, kids classes, fitness classes and strength training.
The gym is equipped with a plethora of equipment, from rowers to ski ergs to your typical rig and barbells.
Members are encouraged to hang out and build community with one another. Trident provides cubbies for member belongings and offers up seating to encourage people to hang out.
Coaches wear two different types of shirts at Trident CrossFit: Blue shirts designate assistant Coaches. They typically have to coach for two years before being able to wear the red shirt of a head Coach.
With eight years under its belt, the gym continues to strive for success within its membership, its staff and its space.