All posts by Tyler Montgomery

  • The King of CrossFit NYC

    In discovering CrossFit, everyone has their own story. Some find WODs on the Internet and start doing them in their backyards. Others, like Josh Newman,...

  • Respect the Rig

    At your Box, could you put your athletes through a WOD without any equipment whatsoever? Sure, you could possibly have them do air squats, burpees,...

  • Learn Your Lessons in Olympic Weightlifting

    If you hadn’t noticed over the years, Olympic weightlifting is very much a critical aspect of CrossFit. Therefore, having Coaches with in-depth knowledge of the...

  • The Keys to Khalipa

    When I first spoke to Jason Khalipa, it was early March and snow was still on the ground in Louisville, Kentucky. We were discussing the...

  • Buying to Last

    For many longtime Affiliates, equipment purchasing has been tricky. In the early days of the CrossFit business, it was even more difficult to find companies...

  • Daily Dose of Profits

    Although your Box might be growing each month in revenue from memberships, have you thought about ancillary opportunities to improve your bottom line? Profit centers...

  • Talking Nutrition

    For the vast majority of CrossFit athletes, Coaches and members, nutrition is a top priority. Without proper nutrition, a lot of the hard work that...

  • ECORE Welcomes Olympians to its Staff

    ECORE International, a company that transforms reclaimed waste into unique performance surfacing, recently added three members of the U.S. Olympic Women’s Field Hockey Team to...

  • NASM Launches Group Personal Training Specialization

    The National Academy of Sports Medicine (NASM) has launched a new specialization focused on the education and skills necessary to successfully develop and implement group...

  • TRX Announces Organizational Changes

    TRX has announced that Paul Zadoff has joined TRX as chief commercial officer. Zadoff will lead the product, marketing, sales channel and direct-to-consumer teams, globally....