‘To change the world for the better, one athlete, one workout at a time’ — the mission statement of CrossFit New England. “Think globally, act...
Although the Reebok CrossFit Games field is littered with incredible athletes — most still in their youth — pure athleticism and a strong understanding of...
One of the most difficult aspects of growing up is deciding on a career. However, in conjunction with that struggle is the added pressure from peers...
Being a Coach is a hard job. Staying on top of your game is a must, which is why continuing education is vital to the...
When CrossFit Invictus decides to hire new Coaches, only the best in the world will do. The position is advertised on its blog and social...
Your Box is nothing without its equipment, especially those all-important bumper plates. How do you make purchases and keep up on maintenance that will help...
With the growth occurring in CrossFit, a lot has been discussed on a business side concerning the elements that establish a great Box. While listening...
Have you ever heard of Dunbar’s Number? No? Well don’t feel bad; I hadn’t really heard of it either until I had a conversation with...
Last week I got the opportunity to finally branch away from my home Box and check out another Box in town. I’m just now reaching...
Owning your own Box can be a very rewarding experience. But at the same time, it can be a never-ending struggle in the area of...
Often in the fitness industry we discover marketing that works and stick with it until someone tells us differently. Over the years, testimonials have continuously...
In CrossFit your number one priority should be your coaching. However, as a business owner your first priority should be revenue and cash flow. In...
Small businesses, which most CrossFit gyms fall under, typically struggle with perfecting operational systems and hiring practices. Not that this is a fault, but all...
In a recent conversation I had with an Affiliate, the subject of growth was brought up, both in terms of facility and membership. My questions...
Growth is one of most exciting, scary and frustrating aspects of owning your own gym, even more so if you have multiple locations. CrossFit Knoxville...