All posts by Scott Keyser
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A Journey to Better, Faster … and Truly Stronger
I recently read something that really made me think about my own experience as a Box owner: “If I only help you become a better...
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Keep On Keeping On at Your Box
Recently, my wife and I spent a (very long) weekend completely reorganizing our Box — moving around all the equipment, reorganizing our merchandise area and...
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When the Honeymoon is Over
I remember well the exhilaration I experienced opening CrossFit Stevens Point. Our membership grew quickly and we ended up needing to move three locations in...
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An Attitude of Gratitude
‘Tis the season for gratitude and thanksgiving. I am not going to be an exception. It’s been 18 months since I affiliated CrossFit Stevens Point...
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The Low-Down on Throwdowns
This past weekend, my Box hosted its first large-scale competition. We welcomed more than 100 athletes from all over our state. The consensus opinion is...
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More Than a Gym – How to Make Your Box a ‘Community’
It’s not a new concept and it’s talked about so often in our CrossFit world that it’s almost cliché — community. The high-fives and the...
