Nicole Aucoin, Author at Box Pro Magazine

Nicole Aucoin is a registered dietitian who has worked in the nutrition and fitness industry for over 15 years. She found CrossFit in 2009 and was instantly drawn to the community. In 2012, Nicole founded Healthy Steps Nutrition, a nutrition-consulting business, and a few years later she expanded to open CrossFit HSN. Through HSN, Nicole started HSN Mentoring where she has helped hundreds of gym owners and dietitians start and grow their own nutrition programs. Nicole wrote a book, Nourish: Grow Your Nutrition Business from the Ground Up, which is available on Amazon. If you will be at the CrossFit Games, make sure you check out the Nicole’s SME presentations on building a nutrition business within your gym on Friday at 11 a.m and Saturday at noon. She will also be doing a book signing at the CrossFit Stuff Vendor area at 2 p.m. on Saturday.

Nutrition Throughout the Intake Process
By Nicole Aucoin on July 17, 2018
It is your initial meeting with a potential member. What do you spend your time talking about? Most likely you ask them about their goals,...
Summer Nutrition Tips
By Nicole Aucoin on June 19, 2018
For your clients, summer means traveling, outdoor parties, and inconsistent schedules. Some clients may even have the mindset they no longer need to work toward...
Spring into Action Nutrition Campaign
By Nicole Aucoin on May 1, 2018
Fitness and health trends are easy to predict. Members commit to a fresh start in the new year and that excitement drives them for a...
Tools for a Successful Nutrition Program
By Nicole Aucoin on March 27, 2018
When you look at an established nutrition program, it can be challenging to identify what it took to get to that point. The program has...
How to Start the Nutrition Conversation
By Nicole Aucoin on February 13, 2018
It is easy to say nutrition should be a priority. It is easy to say the right nutrition will lead clients to their weight loss...
The Right Way to Supplement
By Nicole Aucoin on January 16, 2018
The world of fitness is overrun by products promising to improve performance, from bands and straps to shorts and shoes, and finally, supplements. However, of...
Growing Your Nutrition Program
By Nicole Aucoin on December 5, 2017
Envision this scenario: You sign up a member at your Affiliate for an On-ramp/Foundations program. They want to learn about CrossFit, understand the basic movements,...
Why You Should Implement a Streamlined Nutrition Program
By Nicole Aucoin on October 10, 2017
Whether you are looking to start a nutrition program at your Affiliate, or have already been providing nutrition coaching to members, having every Coach conveying...
2

Why You Need to Prioritize Nutrition
By Nicole Aucoin on August 22, 2017
As a gym owner, how much emphasis are you placing on nutrition at your Affiliate? Ensuring nutrition is a priority for every member will increase...