All posts by Nicole Aucoin
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Nutrition for Athletic Performance
There is a misconception that clients only look for nutrition services when they are trying to lose weight. While that may be the majority of...
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December Nutrition Planning for January Success
December can be a tough month in the nutrition business; however, it doesn’t have to be that way if you plan correctly. Sure, the holidays...
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Timing Your Restaurant Partnerships
We often hear the saying, “It is all about the timing.” When it comes to developing partnerships in the business world, this saying could not...
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Streamlining Your Nutrition Processes
Have you ever chosen a day or two out of your week and tracked what you spend your time doing? If you did, you probably...
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Nutrition Throughout the Intake Process
It is your initial meeting with a potential member. What do you spend your time talking about? Most likely you ask them about their goals,...
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Summer Nutrition Tips
For your clients, summer means traveling, outdoor parties, and inconsistent schedules. Some clients may even have the mindset they no longer need to work toward...
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Spring into Action Nutrition Campaign
Fitness and health trends are easy to predict. Members commit to a fresh start in the new year and that excitement drives them for a...
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Tools for a Successful Nutrition Program
When you look at an established nutrition program, it can be challenging to identify what it took to get to that point. The program has...
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How to Start the Nutrition Conversation
It is easy to say nutrition should be a priority. It is easy to say the right nutrition will lead clients to their weight loss...
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The Right Way to Supplement
The world of fitness is overrun by products promising to improve performance, from bands and straps to shorts and shoes, and finally, supplements. However, of...
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Growing Your Nutrition Program
Envision this scenario: You sign up a member at your Affiliate for an On-ramp/Foundations program. They want to learn about CrossFit, understand the basic movements,...
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Why You Should Implement a Streamlined Nutrition Program
Whether you are looking to start a nutrition program at your Affiliate, or have already been providing nutrition coaching to members, having every Coach conveying...
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Why You Need to Prioritize Nutrition
As a gym owner, how much emphasis are you placing on nutrition at your Affiliate? Ensuring nutrition is a priority for every member will increase...
