All posts by Nicole Aucoin
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How Nutrition Coaching Can Help Build a Resilient Gym
Most owners opened a gym because they wanted to help people become the best versions of themselves. They quickly realized to help more people, you...
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Reopen Your Business While Thriving
If you had a blank slate, what would you change about your gym? Right now, you do have a blank slate. You have an opportunity...
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5 Ways to be Proactive when Transitioning to a Virtual Platform
Whether you are staying open until the last minute, voluntarily shutting down or are forced to shut down, we all must have a plan to...
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The Top 3 Mistakes Gyms Make in Starting Nutrition Programs
Offering nutrition coaching within a gym seems like a no-brainer. When clients eat better, they feel better and achieve their goals faster. While offering nutrition...
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4 Strategies to Give Your Nutrition Program a Facelift in 2020
Do you make New Year’s resolutions? Research shows 60% of people make them. But did you know that only about 8% of those people will...
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A Nutrition “Challenge” that Doesn’t End
Who doesn’t love a challenge and what better way to launch your nutrition program? If you are considering the best time to launch, how to...
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Essential Owner Support for Nutrition Coaches
Just like the Coaches at your facility, may differ in style and effectiveness; so do nutrition coaches. There are nutrition coaches that are highly independent...
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5 Steps to Build Standalone Nutrition Programs
Something as fundamental as nutrition shouldn’t be overwhelming. Yet most people feel overwhelmed when it comes to figuring out what the “right” diet is for...
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4 Easy Steps to Make Nutrition a Priority
Gym owners know proper nutrition is vital to their clients reaching their goals. The problem is most gym owners don’t know how to convey that...
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Nutrition for Athletic Performance
There is a misconception that clients only look for nutrition services when they are trying to lose weight. While that may be the majority of...
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December Nutrition Planning for January Success
December can be a tough month in the nutrition business; however, it doesn’t have to be that way if you plan correctly. Sure, the holidays...
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Timing Your Restaurant Partnerships
We often hear the saying, “It is all about the timing.” When it comes to developing partnerships in the business world, this saying could not...
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Streamlining Your Nutrition Processes
Have you ever chosen a day or two out of your week and tracked what you spend your time doing? If you did, you probably...
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Nutrition Throughout the Intake Process
It is your initial meeting with a potential member. What do you spend your time talking about? Most likely you ask them about their goals,...
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Summer Nutrition Tips
For your clients, summer means traveling, outdoor parties, and inconsistent schedules. Some clients may even have the mindset they no longer need to work toward...
