All posts by Kaitlyn Clay
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Let it Rock at CrossFit Ignite
Stephen Macioci credits his background as a punk rock roadie for a lot of things in his life. Most importantly, he attributes the mentality he...
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3 Apps to Help You Stay Organized
It can sometimes feel like there aren’t enough hours in the day to run your Box, coach a class and have a personal life. Extreme...
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Morning Routines of the Successful
“How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your...
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What Makes Your Box Unique?
CrossFit Boxes are everywhere; this is something evident to every Affiliate. That’s why differentiating your business through its unique selling proposition, or USP, is extremely...
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Marketing on a Shoestring Budget
It’s hard to be satisfied with the revenue you bring in, big or small, because there are always more goals you want to reach or...
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Raise Awareness for Breast Cancer at Your Box
On average, every two minutes a woman is diagnosed with breast cancer. One in eight women in the United States will be diagnosed with the...
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The Rise of Video Marketing
Real-time content drives a lot of conversation on social media. Video marketing and livestreaming can take your in-house marketing to a completely new level. In...
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A Clean Gym is a Happy Gym
Your overall goal as a CrossFit Box is to increase the health of your members, whether it be physically, mentally or emotionally. But on the...
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Does Your Staff Feel Supported?
Your staff keeps the seams of your business held together. Without them, it would be nearly impossible to accomplish the goals you set. But just...
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How to Offer Workshops and Seminars
Good athletes become great athletes by going beyond their daily WOD and pushing themselves to learn more. Your goal as an Affiliate or Coach should...
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Why the Numbers Don’t Lie
Imagine never tracking your progress as an athlete. You just show up to the gym, lift what you think is a decent amount of any...
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Fit Communities at CrossFit Lawrence
Thomas Thatcher was in sniper school in the Marine Corps when he did his first CrossFit workout. He realized it was not only a great...
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Creating a Personal Training Price Point
Personal training is more than likely one of the top revenue streams for your business. It is a great way for your Coaches and your...
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Doctors Fight Obesity Rates in Kids with CrossFit
According to the Center for Disease Control, about one in five school-age children has obesity. Many CrossFit Boxes offer kids and teen programs as a...
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Three Things to Consider Before Hiring a Cleaning Service
Sweaty bodies isn’t a candle scent found in most stores, so it’s a safe bet most people don’t enjoy that smell. In fact, “unpleasant odor”...
The Digital Issue
