All posts by Kaitlyn Clay
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CrossFit For a Cure
It is common in the CrossFit industry to host events for charity. However, choosing a charity and organizing the event can be a difficult task...
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How to Find a Business Coach
Most Affiliates get in the CrossFit industry due to their pure passion for this functional form of fitness. You might have been a passionate Coach...
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A Year in the CrossFit Business
Any success in your business is worthy of celebrating, but completing a year in business is probably the best feeling. You are able to see...
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3 Team Building Strategies to Implement at Your Box
Small businesses depend on a talented team. You, as the Affiliate and boss, are responsible for finding it, nurturing it and retaining it. However, the...
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Podcasts to Grow Your Business
Technology has made it so simple to learn from one another. The ever-growing stream of podcasts has taken the world by storm. Most are free,...
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A Guiding Light in a Mentor
When PJ Menagh decided he wanted to open CrossFit Tigard P.A.W. in Tigard, Oregon, he still had three years left in the Air Force. He was...
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Pick and Choose Specialty Equipment
Budget decisions are critical for small business owners. Oftentimes an area that doesn’t get money allocated toward it is equipment for specialty programs. Classes like...
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Do Less Better at CrossFit Veracity
In February of 2017, a physical therapist’s office space in Summit, New Jersey, caught on fire. As the flames and smoke consumed the area, it...
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Spring Into Cleaning
What better way to start spring off than with a bit of cleaning? OK, no one really loves the idea of taking time out of...
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Tips to Prevent Theft at Your Box
Security cameras aren’t allowed in locker rooms by law, which inevitably makes them an easy target for theft. It is important for Boxes to make...
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Evolution of the Open with Craig Howard of Diablo CrossFit
Diablo CrossFit, with locations in Pleasant Hill and San Jose, California, has been in the CrossFit industry since 2005. Participating in the Open since its...
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5 Tips for Handling Workplace Romances
When your employees spend most of their time at work, it makes sense that in-house romances can occur. According to data from job search platform...
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The Benefits of Having a Hiring Page on Your Site
Adding someone new to your staff can be a scary process. You want to make sure they are the right fit for your gym and...
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You Snatched My Heart
While you should show your love for the people you care about all year, it seems February is especially the time to do so. With...
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Get Creative with Obstacle Course Training Equipment
The popularity of Spartan and Tough Mudder races has continually been growing, and it seems more and more people are turning to CrossFit for training...
