All posts by Kaitlyn Clay
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A Match Made in Heaven with the Local Community
People lead very different lives based on where they are located geographically. Those in New York City would live a much faster pace lifestyle than someone...
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Community-Minded at Widespread CrossFit
Kari and Matt Kirkendall opened Widespread CrossFit in Broomfield, Colorado, in 2014. Matt found CrossFit after suffering from an injury due to ultramarathon running and...
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5 Content Marketing Tips
The way businesses engage their customers is constantly evolving. Promotions and advertisements are always great, but it now takes more than a nice image to...
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How Can You Give Back in November?
The year has flown by, and Thanksgiving is quickly approaching. Before you start thinking about it being a time to sit down at the table...
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Unique Events for Breast Cancer Awareness Month
According to Health Finder, one in eight women in the United States will be diagnosed with breast cancer at some point. Luckily, the majority survive...
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Why Your Team Should Take a Personality Test
It’s easy to assume the answer to improving employee cohesiveness is a few happy hours and some more “get to know you” meetings. And while...
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Setting Yourself Apart in a Saturated Market
CrossFit is becoming a heavily saturated market. In years past, you would find one or two Boxes in a city, but now there will be...
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How to Start Posting Engaging Content to Social Media
Not every business has the extra funds to hire an entire marketing team. That’s why trying to manage social media and your digital presence isn’t...
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What Accessory Equipment to Recommend
Clothing makes up the majority of an outfit. However, accessories can push an outfit from good to great. A matching tie and pocket square can...
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Young and Hungry at CrossFit ASAP
Dorian Medina graduated from Sacramento State University in California in 2015. Having been a student athlete, Medina was used to grueling workouts executed with a...
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Learn to Create Emails Like a Pro
An email newsletter is a great way to stay in touch with your members and staff. You can use them to make announcements, market for...
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How to Plan Your Next Competition
From the perspective of an attendee, a competition seems to run smoothly for the most part. They don’t see the preparation before, the constant monitoring...
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What You Can Learn From Y7 Studio
Y7 Studio is a boutique fitness concept, with 11 locations in New York City and Los Angeles, rooted in a love of yoga and hip-hop...
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How Affiliates are Warming Up Their Classes
As an Affiliate, you have task after task on your to-do list. Sometimes things get put on the backburner more than others, and one of...
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5 Tips to Host a Successful Fundraiser
Hosting fundraisers and raising money for charity is common across the nation for CrossFit Boxes. In order to maximize the amount of donations being collected,...
