All posts by Jason Cooper
-
Where We are Failing in Physical Preparation
General physical preparedness is a frequently used phrase among the Affiliate community. But what it is it exactly? Generally speaking it is the fitness capacity...
-
The Future of Functional Fitness and Functional Medicine
Recently CrossFit Inc. celebrated their second annual CrossFit Health Conference in Madison, Wisconsin. Top names in medicine and metabolic science highlighted the roster of guest...
-
Three Tips for Training the Chronically Ill
It is no secret that CrossFit Affiliates worldwide have set the bar in general human performance over the last decade. One could argue CrossFit has...
