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  5 Things Members Look for in a CrossFit Box to Know it’s Legit

  By Hedstrom Fitness on June 1, 2018

  There are five areas you need to make sure to have on point at your Box. JP Pocock, the owner of CrossFit Katana, shares what...

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  Hedstrom Fitness Launches Surge Riptide

  By Hedstrom Fitness on April 2, 2018

  Hedstrom Fitness is pleased to announce the launch of their newest product in the Hydro-Interia Training line – the Surge Riptide. This specialized training tool...

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