Gabriel Perez, Author at Box Pro Magazine

Gabriel Perez the owner of CrossFit North Pasadena and part owner of CrossFit Altadena, both located in Pasadena, California. He has his L2 and his MBA from Azusa Pacific University. He has competed as an individual at the 2012 and 2013 CrossFit SoCal Regionals. Contact him at gabrielcruzperez@gmail.com.

A Stroll Down CrossFit Memory Lane in Europe
By Gabriel Perez on August 28, 2018
I’ve never been identified as a fancy guy. Sure I’ve tried many times and in many ways; but at the end of the day I’d...
The Novice’s Curse
By Gabriel Perez on June 12, 2018
“Typically the world’s best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals...
How to do the Correction and Cue Right
By Gabriel Perez on November 22, 2016
We get it. As a CrossFit instructor you know your stuff. On any given movement you can provide over five cues, identify the metabolic pathway...
Finding Your Niche and Staying Ahead
By Gabriel Perez on October 25, 2016
“You can’t please everybody.” We’ve all heard the saying, but how many Box owners have failed to apply it to their Box’s strategy model? You...